Yoga for Grief and Loss

Join SharingKindness for a healing yoga class focused on breath work, meditation and gentle movement designed to help you release, let go and relax.


The program begins with a welcome circle followed by gentle movement and restorative yoga. Participants can be seated in a chair or on a mat.


No experience is needed; everyone is welcome. Please bring a mat if you have one.


1:30 pm to 3:00 pm On the third Saturday of the month


January 18       February 15 March 21       April 18


Click the link below to learn more about how to register.


SK Yoga for Grief 2020


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