Yoga for Grief and Loss

Join SharingKindness for a healing yoga class focused on
breath work, meditation and gentle movement
designed to help you release, let go and relax.


The program begins with a welcome circle
followed by gentle movement and restorative yoga.
Participants can be seated in a chair or on a mat.


No experience is needed; everyone is welcome.
Please bring a mat if you have one.


1:30 pm to 3:00 pm
On the third Saturday of the month


January 18       February 15
March 21       April 18


Click the link below to learn more about how to register.


SK Yoga for Grief 2020