Join SharingKindness for a healing yoga class focused on
breath work, meditation and gentle movement
designed to help you release, let go and relax.
The program begins with a welcome circle
followed by gentle movement and restorative yoga.
Participants can be seated in a chair or on a mat.
No experience is needed; everyone is welcome.
Please bring a mat if you have one.
1:30 pm to 3:00 pm
On the third Saturday of the month
January 18 February 15
March 21 April 18
Click the link below to learn more about how to register.